Remedial Massage

Remedial Massage For deep healing and relaxation Remedial massage is an effective soft tissue therapy that can be used to treat and prevent muscle injuries and related pain and soreness. It is a suitable treatment and therapy for pain resulting from physical injury, RSI (repetitive strain injuries), and postural alignment problems. Other forms of pain…

Acupressure Massage

Acupressure Massage Relax, heal and rejuvenate Acupressure massage is a massage discipline that has been practiced for over 5,000 years. It has also been practiced by Buddhist monks for good health, vitality and longevity since ancient times. This therapeutic technique uses a combination of deep tissue and relaxation massage. It is similar to acupuncture because…

Reflexology

Reflexology (foot massage) -Sole searching for better health- Reflexology is a massage treatment that involves stimulating reflex points on the foot. Each of these corresponds with an organ or part of your body. There are 86 main reflex points on each of your feet. When a part of your body is unbalanced or diseased, crystalline…

Aromatherapy Massage

Aromatherapy Massage Reawaken your senses and spirit with natural oils Aromatherapy massage is massage therapy that involves the use of essential oils. The medicinal properties of essential oils have been recognised since ancient times in Egypt and China. Nowadays, aromatherapy is widely practiced world-wide. It is an essential component of holistic treatments including spas and…

Tennis Elbow Treatment

Tennis Elbow Treatment Tennis elbow is a condition where you experience elbow pain and inflammation from overuse of your hands or arms. This type of pain may be caused by damage to your forearm muscles and tendons. Injury may occur as a result of overusing incorrect technique in activities ranging from sports (e.g. tennis, golf…

Hot Stone Massage

Hot Stone Massage Healing, nurturing and comforting A hot stone massage is pure bliss and deeply relaxing. It will help improve your blood and lymph circulation, and calm your nervous system. This speciality massage involves the placement of smooth, warmed volcanic stones (black basalt) on certain acupressure points of your body. They can be left…

Frozen Shoulder Treatment

Frozen Shoulder Treatment Frozen shoulder (adhesive capsulitis) is a debilitating condition where you experience pain, stiffness and a limited range of movement in your shoulder joint. You may not be able to reach for a high shelf, lift your arm over your head, or perform a movement of the affected shoulder. Your sleep might be…

Wry Neck Treatment

Wry Neck (torticollis) Treatment Wry neck (torticollis) is a health condition where you develop a stiff and painful neck. You will feel as though your neck is “stuck” in one position with a limited range of motion. Actually, this is a protective reaction by your body to minimise movement and safeguard your neck. You may…

Sciatica Massage

Sciatica Massage Treating sciatica the natural way Sciatica is a type of nerve pain that may be experienced anywhere along the sciatic nerves, particularly in the buttock or thigh area. The sciatic nerves are the two longest nerves in your body – one for each of your legs. Both nerve bundles start at the base…