Hot Stone Massage

Hot Stone Massage Healing, nurturing and comforting A hot stone massage is pure bliss and deeply relaxing. It will help improve your blood and lymph circulation, and calm your nervous system. This speciality massage involves the placement of smooth, warmed volcanic stones (black basalt) on certain acupressure points of your body. They can be left…

Cupping

Cupping (at selected stores) Cupping is an ancient Chinese practice of applying cups to your skin and then creating a vacuum by removing the air from them. This suction causes your skin and outer muscle layers to draw up into the cup until it forms a small dome. Once the cups are suctioned to your…

Frozen Shoulder Treatment

Frozen Shoulder Treatment Frozen shoulder (adhesive capsulitis) is a debilitating condition where you experience pain, stiffness and a limited range of movement in your shoulder joint. You may not be able to reach for a high shelf, lift your arm over your head, or perform a movement of the affected shoulder. Your sleep might be…

Wry Neck Treatment

Wry Neck (torticollis) Treatment Wry neck (torticollis) is a health condition where you develop a stiff and painful neck. You will feel as though your neck is “stuck” in one position with a limited range of motion. Actually, this is a protective reaction by your body to minimise movement and safeguard your neck. You may…

Sciatica Massage

Sciatica Massage Treating sciatica the natural way Sciatica is a type of nerve pain that may be experienced anywhere along the sciatic nerves, particularly in the buttock or thigh area. The sciatic nerves are the two longest nerves in your body – one for each of your legs. Both nerve bundles start at the base…