by Adair | Aug 24, 2016 | Massage
Hot Stone Massage Healing, nurturing and comforting A hot stone massage is pure bliss and deeply relaxing. It will help improve your blood and lymph circulation, and calm your nervous system. This speciality massage involves the placement of smooth, warmed volcanic...
by Adair | Aug 23, 2016 | Cupping
Cupping (at selected stores) Cupping is an ancient Chinese practice of applying cups to your skin and then creating a vacuum by removing the air from them. This suction causes your skin and outer muscle layers to draw up into the cup until it forms a small dome. Once...
by Adair | Aug 21, 2016 | Massage
Frozen Shoulder Treatment Frozen shoulder (adhesive capsulitis) is a debilitating condition where you experience pain, stiffness and a limited range of movement in your shoulder joint. You may not be able to reach for a high shelf, lift your arm over your head, or...
by Adair | Aug 21, 2016 | Massage
Wry Neck (torticollis) Treatment Wry neck (torticollis) is a health condition where you develop a stiff and painful neck. You will feel as though your neck is “stuck” in one position with a limited range of motion. Actually, this is a protective reaction...
by Adair | Aug 21, 2016 | Massage
Sciatica Massage Treating sciatica the natural way Sciatica is a type of nerve pain that may be experienced anywhere along the sciatic nerves, particularly in the buttock or thigh area. The sciatic nerves are the two longest nerves in your body – one for each of...