Remedial Massage For deep healing and relaxation Remedial massage is an effective soft tissue therapy that can be used to treat and prevent muscle injuries and related pain and soreness. It is a suitable treatment and therapy for pain resulting from physical injury, RSI (repetitive strain injuries), and postural alignment problems. Other forms of pain…
Month: September 2016
Acupressure Massage
Acupressure Massage Relax, heal and rejuvenate Acupressure massage is a massage discipline that has been practiced for over 5,000 years. It has also been practiced by Buddhist monks for good health, vitality and longevity since ancient times. This therapeutic technique uses a combination of deep tissue and relaxation massage. It is similar to acupuncture because…
Reflexology
Reflexology (foot massage) -Sole searching for better health- Reflexology is a massage treatment that involves stimulating reflex points on the foot. Each of these corresponds with an organ or part of your body. There are 86 main reflex points on each of your feet. When a part of your body is unbalanced or diseased, crystalline…
Aromatherapy Massage
Aromatherapy Massage Reawaken your senses and spirit with natural oils Aromatherapy massage is massage therapy that involves the use of essential oils. The medicinal properties of essential oils have been recognised since ancient times in Egypt and China. Nowadays, aromatherapy is widely practiced world-wide. It is an essential component of holistic treatments including spas and…
Acupunture
Acupunture Pin point your pain Acupuncture is a traditional healthcare system that goes back two thousand years. This ancient system has seen continuous practice, development and refinement. It utilises fine, single-use, pre-sterilised needles that are inserted into acupuncture points, in order to unblock stagnation and stimulate the flow of energy or “Qi” in your body…
Tennis Elbow Treatment
Tennis Elbow Treatment Tennis elbow is a condition where you experience elbow pain and inflammation from overuse of your hands or arms. This type of pain may be caused by damage to your forearm muscles and tendons. Injury may occur as a result of overusing incorrect technique in activities ranging from sports (e.g. tennis, golf…